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Does it feel like everything is changing and you are living with questions in an uncertain time? Guess what? The world is always changing and we can carve a new path for ourselves and our families.. Tune in to hear stories with tools and resources that will help you navigate change.
Episodes
Thursday Sep 28, 2023
E3 - Libra Season - Balancing Self and Others - Energetic Explorations for Evolution
Thursday Sep 28, 2023
Thursday Sep 28, 2023
In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. Theme for Libra Season - September 23 – October 23, 2023 is Balancing Self and Other: Relating, Collaborating and Harmonizing. We invite you to share your experience around the theme and the practice, in the comment section.
For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE! https://www.facebook.com/groups/energeticexplorationsforevolution/
Every month we begin to TUNE IN with some prompts for writing, reflecting, and meditating to support your process all month. We are shifting from Virgo - earth energy – where we circled back to setting a foundation for growth to Libra – air energy – where we remember to balance a connection to self and other. Much of this month of Libra will be impacted by the Equinox (September 23) and the eclipses on October 14 and October 28. The eclipses are connected to October 2005. The prompts listed at bottom of post are a guidepost for playing with the energy this month. A few astrology dates to play with: Full Moon - September 29 (5:57am) Corn/Harvest Moon
New Moon- October 14 at 1:55 pm ET
September 29: Venus squares Uranus. Think back to what was happening in August when Venus was retrograde. Repeat the self-love practices.
October 2: Mercury opposes Neptune Retrograde: Nurture yourself during this blip of uncertainty. It will pass.
October 19: The sun conjoins the south node: What are you ready to release from the past. Place a hand on your heart with compassion, love and forgiveness for self and other.
October 21: Sun squares Pluto: Use your superpowers to shine from within. Let go of what others think and use your power for good.
Prompts to work with this month through writing, meditating, reflecting, and walking in nature:
· Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention.
· Connect to the energies of balancing self and others with a focus on relating, collaborating and harmonizing . Notice how this is showing up in your life already. · Make a list of a few categories and reflect on where you feel in balance today. What category has your attention and focus?
· Create a practice for reviewing once a day or once a week where you feel balanced or out of balance? This is not about perfection. The scales are always tipping one way or another. It is about creating harmony within your body system.
· Choose a practice for regulating your nervous system. Try it every day for a week and see what you notice.
· Use the Libra energy to practice balancing your relationship with yourself and with others.
Share your insights, practices, and process any time during the month. We love hearing about your unique experience of the monthly theme.
Tuesday Sep 12, 2023
Activate Your Highest Potential with Sacred Geometry with Sabine Kruse
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Episode Twenty-one: Activate Your Highest Potential with Sacred Geometry with Sabine Kruse
In this episode, Andrea Hylen and Sabine Kruse talk about Sacred Geometry, the publication of Sabine’s first book and Sabine shares an activation of the Zero Point and Pyramid as a tool you can use.
Her 1st book: Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity, Fulfillment, has a wealth of information for learning the basics of foundational sacred geometry shapes and forms and an overview of the stars. Then move on to learn about ways to combine shapes for everyday topics like exhaustion to higher energy levels, repeating old patterns to new beginnings, from a world out of balance to divine order and harmony and much more. Buy the book on Amazon in Kindle and/or paperback: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry/dp/1958405787/
Her next intensive, deep dive webinar begins on October 1 and runs until February 2024. More information can be found on her website: The Pyramid Consciousness with Sabine, Shuntena and LouAnne
Check out her website for a ton of free resources and information, and her Instagram page and Youtube.
Website: http://www.sabinekruse.com
Instagram: https://www.instagram.com/sacredgeometryexperience/
YouTube: https://www.youtube.com/@SabineKruse
LinkedIn: https://www.linkedin.com/in/sabine-kruse-b108aa288/
Email: info@sabinekruse.com
Sabine Kruse grew up in Germany with an innate desire to explore the world and the purpose of life. As an economist working for 20 years in the field of development co-operation improving the living conditions of disadvantaged people, she realised the world couldn’t be changed from the outside and there was more to life than her corporate job. So began an inner journey of self-awareness and living life from her heart and soul. Sacred geometry came into Sabine’s life at the end of 2014 when, during meditation, she began receiving information on how to use geometric shapes and forms to shift the underlying energetics for everyday issues and create tangible results in daily life period sabine recorded these insights and experiences comma means of short practices. Step by step this book took shape. Guided in the use of sacred geometry by Toth and other mentors from higher realms, sabine went through a process of freeing herself from limitations and conditioning, returning to her authentic nature. In her passionate desire to go to her very core, she uncovered more of her true self and in so doing, experiencing more freedom, joy and fulfillment in her life. Sabine wants that for you as well and so she wrote the book and became a certified life coach, business coach and trainer for intercultural competence. Through her writing, coaching, workshops and tailor made sacred geometry designs she inspires and empowers people to live to their highest potentials. Living in southern Spain with her partner, Sabine enjoys traveling, exploring the beauty and diversity of planet earth, as well as venturing out beyond the known worlds. She loves sunsets on the beach, visiting pyramids and good conversations with friends.
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-...
Author Page on Amazon: https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Website: http://www.andreahylen.com/
This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance.
The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.
Friday Aug 25, 2023
E3: Theme of the month - Virgo - ( Energetic Explorations for Evolution)
Friday Aug 25, 2023
Friday Aug 25, 2023
In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. Theme for Virgo Season - August 23 - September 22, 2023 is Harmonizing Aspiration, Discernment and Service. We invite you to share your experience around the theme and the practice, in the comment section.
For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE!
Every month we begin to TUNE IN with some prompts for writing, reflecting, and meditating to support your process all month.
We are shifting from Leo - fire energy- that was inviting us to self-expression, confidence, and creativity, into Virgo – earth energy – where we circle back to setting a foundation for growth. Much of this month of Virgo is supported by Mercury retrograde and it is a good time to review and reflect on the details. Practice discernment and ask questions about what you really want to create and how you want to be of service. Begin with yourself and then turn your attention to your home, friends, community, business, and the world.
The prompts listed at bottom of post are a guidepost for playing with the energy this month.
A few astrology dates to play with:
Full moon - August 30, 2023, 9:36 PM EDT
New Moon - September 14, 2023, at 9:40 PM ET
August 27: Mars enters Libra: Focus on cooperation and collaboration. Love in Action.
August 28: Uranus stations retrograde: Disrupt the system from the inside out. What needs to change?
September 4: Jupiter stations retrograde: Focus on the good within. Cultivate your good fortune from the inside out.
September 6: The Sun conjoins Mercury Rx (cazimi) The sun is shining on inner communication. Make some magic. Pay attention to the inner aha!
September 15: Mercury stations direct
Prompts to work with this month through writing, meditating, reflecting, and walking in nature:
· Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention.
· Connect to the energies of harmonizing aspirations, discernment, and service. Notice how this is showing up in your life already.
· Reflect on structure and flow. Are there systems to put in place or change to create more support for you?
·Explore the word discernment. You might want to explore where you are saying yes and where you are saying no. Are you in alignment with the time you need for yourself? For example, are you over giving, and you need to say ‘no’ more. Are you feeling stuck, and it is time to say ‘yes’ with generosity and movement? Write a reflection about anything that surfaces.
Imagine that 2023 is a time to deconstruct your life and reconstruct it with the things that spark you and create joy, purpose, and fulfillment.
Use the Virgo energy to examine the details and help organize a new life. Journal about your ideas. Take it apart and what do you want to let go of? What do you want to keep? What do you want to add?
Tune into your heart. Imagine the world you want to live in. What part of that is already here? How can you take steps to live more in the world you want to live in?
Share your insights, practices, and process any time during the month. We love hearing about your unique experience of the monthly theme.
Saturday Aug 12, 2023
E3 Theme of the Month - Leo Season - ( Energetic Explorations for Evolution)
Saturday Aug 12, 2023
Saturday Aug 12, 2023
In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. Theme for Leo Season - July 22 - August 23, 2023 is Cultivating Creativity, Confidence & Self-Expression
We invite you to share your experience around the theme and the practice, in the comment section. For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE!
We are shifting from Cancer – water energy – with an invitation to “Nurture Feelings, Imagination, Inner Life” to Leo – fire energy – for an exploration into creativity, self-expression, confidence, and self-love. Theme: “Cultivating Creativity, Confidence and Self-Expression”
Leo supports the fire of shining your light and learning how to love yourself in the process. The prompts listed below are a guidepost for cultivating the theme.
A few astrology dates to play with:
July 17: New Moon in Cancer.
July 17: Lunar Nodes shifted to Aries and Libra and will be there for 18 months.
July 22: Venus stationed retrograde in Leo. It’s all about what you value and self-love.
July 23: Chiron stationed retrograde in Aries: A heart and emotional healing. What gets triggered is ready to receive love.
July 23: Mercury squares Uranus: Ride the wave of the unexpected.
July 28: Mercury enters Virgo: Practical magic.
August 1: Full moon in Aquarius
August 1: Mars trines Jupiter: Vision your dream. Believe in yourself.
August 9: Venus Rx squares Uranus: Commit to being who you are. Intimacy and Freedom.
August 15: The Sun squares Uranus: Need permission? Give it to yourself.
August 16: New moon in Leo.
August 22: Mars opposes Neptune Rx: Fear failure? Every time you try, you win!
Prompts to work with this month through writing, meditating, reflecting, and walking in nature:
· Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention. Beth has a great blogpost with a wide variety of ways to Actualize the Power
Monday Jul 03, 2023
Monday Jul 03, 2023
In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. Theme for Cancer Season - June 21 - July 22, 2023 is Nourishing Feelings, Imagination and Inner Life.
At around the 28 minute mark, Beth mentioned a feelings inventory and then she led a practice at the 29 minute mark called, A Self-empowerment process. We invite you to share your experience around the theme and the practice, in the comment section. For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE!
https://www.facebook.com/groups/energeticexplorationsforevolution/
Monday Apr 04, 2022
Womb Wisdom with Sabine and Shuntena
Monday Apr 04, 2022
Monday Apr 04, 2022
Welcome to the podcast Carving a New Path:Episode Sixteen: Sacred Geometry with Sabine Kruse
In this episode, Andrea Hylen, Sabine Kruse and Shuntena have a conversation about womb wisdom and birthing new projects or ideas from the womb of creation. Enjoy the activation of your light body and inner light with the help of the sacred geometry “Homo Luminus” and a Cosmic Connections transmission.
From Sabine: Homo Luminus: contains Pyramid Consciousness and forms a luminous pentagram just like our bodies.We are shifting from “homo sapiens” to “homo luminus”. This sacred geometry called “Homo Luminus” supports you in activating your light body and your light from within.
Activation of Homo Luminus in us:
Go into the zero-point. I invite you to energetically step into the heart of the “Homo Luminus” sacred geometry symbol, asking it to activate itself and rotate and spin within, around and through you with the intention of supporting you in activating your light body and your inner light. Breathe and let the energies do their work.Can you see, sense, feel or know how layers of light open within your body like doors?
SHUNTENA’s TRANSMISSION - Listen to Podcast
Womb Wisdom Webinar with sacred geometry and sound transmissions starting on May 5 2022.
Please contact per e-mail at joyfulshuntena@gmail.com and/or sabinekruse99@gmail.com for registration and further information!
Womb Wisdom Webinar (WWW) Framework:
• Receive your own personal sacred geometry and Cosmic Connections transmission connected to your intention
• Engage in 5 weekly webinars with a small group of 5-10 women
• Opening event on 5/5/22; webinars on Sundays (8 May - 5 June 2022) at 11am PDT/2pm EDT/8pm CET via zoom (90m)
• Receive 5x2 sacred geometries, 5 audio transmissions, 5 webinar replays, etc.
• Daily inspirational prompts, Q&A
BIO and Links:
Sabine Kruse was born in Germany. As an economist, Sabine worked for over 20 years in the area of development cooperation, designing and managing projects that improve the living conditions of people in developing countries. In this context, she lived and worked in Africa for 3 years and travelled to many African and Latin American countries. She speaks four languages fluently. Since 2010, she has embarked on a spiritual journey, exploring her inner realms and soul through meditations and spiritual programmes – propelled forward by her curiosity to comprehend the purpose of life and her desire to contribute to creating a peaceful, free and abundant world.In 2015, Sabine discovered sacred geometry. She started receiving information during meditations on how to use certain geometric shapes and forms to shift the underlying energetics for everyday issues to bring about the desired transformation. These insights and short practices are the basis for her book on practical applications of sacred geometry soon to be published.Sabine lives in Germany and Spain.As text underneath video/audio:
SABINE KRUSE is an activator of human consciousness, and, through her writing, coaching, and workshops, she assists people in embracing their highest potentials. Sabine worked for 20 years as an economist devoted to improving the living conditions of people in developing countries. Eventually she realized that raising our vibration and consciousness is the most effective way for us to have a real impact in the world. With her deep understanding of sacred geometry, she inspires and empowers people around the world to see their true natures and create their best lives.
Connect with Sabine:https://www.instagram.com/sacredgeometryexperience/
Shuntena was born in Thailand and moved to the US at the age of nine. She speaks three earthly languages and a multitude of Soul Languages.
Having lived life filled with childlike curiosity, some of her experiences include:
Bachelor degree in Psychology
Master degree in Teaching
Black Belt in Taekwondo
Food Research & Development
Quality Analyst and Assurance
She is a Cosmic Shaman, a spiritual luminary who has been unknowingly assisting to transmute and transcend density via sound therapy since early childhood.
Starting in 2018, she begin sharing the Cosmic Connections transmission with others. She serves as a conduit of the Cosmic Buddha Consciousness. Source energies flow through her, emitting codes, messages, and frequencies like a tuning fork, bringing the body into resonance of the highest vibration.
Each interaction with Shuntena is a collaboration of Three: Source energies, Shuntena the Cosmic Shaman, and You, the Luminous Self.
Link to Carving a New Path Podcast on iTunes:
https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice.
https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Author Page on Amazon:
https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
Tuesday Mar 08, 2022
Sacred Geometry with Sabine Kruse
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Welcome to the podcast Carving a New Path:
Episode Sixteen: Sacred Geometry with Sabine Kruse
In this episode, Andrea Hylen and Sabine Kruse have a conversation about Sacred Geometry. An economist, Sabine Kruse discovered sacred geometry in 2015 and started receiving information during meditations on how to use certain geometric shapes and forms to shift the underlying energetics for everyday issues to bring about the desired transformation. She began to write down these insights and short practices.
On the podcast, Sabine leads the listeners in Sacred Geometry practices:
Connecting to the Zero point
A pentagram being formed by your body
An activation/meditation with Her Unity Consciousness Symbol
To connect with Sabine go to:
https://www.instagram.com/sacredgeometryexperience/
Website coming soon!
Sabine Kruse was born in Germany. She studied Economics (in Münster and London) Sabine worked for over 20 years in the area of development cooperation, designing and managing projects that improve the living conditions of people in developing countries. In this context, she lived and worked in Africa for 3 years and travelled to many African and Latin American countries. She speaks four languages fluently. Since 2010, she has embarked on a spiritual journey, exploring her inner realms and soul through meditations and spiritual programmes – propelled forward by her curiosity to comprehend the purpose of life and guided by her intuition.
Sabine lives in Germany and Spain.
The information she received during meditations on how to use certain geometric shapes and forms to shift the underlying energetics for everyday issues to bring about the desired transformation is the basis for Sabine’s book that will be published in 2022.
Activate Your Highest Potential with Sacred Geometry. A practical guide for everyday life.
SABINE KRUSE is an activator of human consciousness, and, through her writing, coaching, and workshops, she assists people in embracing their highest potentials. Sabine worked for 20 years as an economist devoted to improving the living conditions of people in developing countries. Eventually she realized that raising our vibration and consciousness is the most effective way for us to have a real impact in the world. With her deep understanding of sacred geometry, she inspires and empowers people around the world to see their true natures and create their best lives.
Social media links
https://www.instagram.com/sacredgeometryexperience/
Womb Wisdom Webinar with sacred geometry and sound transmissions starting in May 2022. More information about this in the next podcast with Sabine and Shuntena on 4 April 2022.
Link to Carving a New Path Podcast on iTunes:
https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. During the past few years, global events that have touched us all have encouraged us to take time to pause and reflect, to make changes and heal, to ask questions and look for new answers.
The conversations and guests on this podcast have explored something different and carved new paths, and a new life.
Friday Feb 25, 2022
31 Days of Self-Compassion: A Journey thru Writing and Restorative Practices
Friday Feb 25, 2022
Friday Feb 25, 2022
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward.
Youtube link: https://www.youtube.com/andreahylenwriter
Friday Dec 18, 2020
Friday Dec 18, 2020
In this episode, Andrea Hylen and Lisa Stearns talked about feelings that come up when you have something happen that disrupts your dreams and changes the trajectory of your life. Lisa shared a 5 step practice to use to acknowledge your feelings and also help you make different choices.
Bio: Happily married for 40+ years, Lisa and Brad Stearns have always enjoyed experiencing all life has to offer with curiosity, awareness and gratitude. They love all the juicy science behind the study of mindfulness, happiness and wellbeing.
Thus, Mindful Living Today was born!
Brad’s forte is all things wellness/fitness. As a bodybuilder of 45+ years, a trainer, author, passionate snowboarder and guru, this guy knows his stuff!
Lisa’s bailiwick is love and kindness, and whatever will make the world a more peaceful place to live, which includes creating systems that simplify schedules and foster a calmer, happier life. She has studied and is a trained teacher of Mindfulness Based Stress Reduction and a certified yoga instructor. She is also the author of a goal setting/time management book, A List is Not Enough, for wellness practitioners.
Together they create one dynamite mindfulness powerhouse with a deep desire to assist and inspire others who seek to discover and embrace mindfulness practices, enjoy better health and create more positive relationships, which will ultimately make the world a kinder place to live.
To connect with Lisa go to:
www.MindfulLiving.Today Just One Thing Podcast link on website.
https://www.facebook.com/MindfulCouple
https://www.facebook.com/groups/MindfulLivingToday
Business Coaching for Wellness Practitioners
www.LisaStearns.com
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward.
Youtube link: https://www.youtube.com/andreahylenwriter
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
In this episode, Andrea Hylen and Claudette Gadsden have a conversation about how every conversation starts with inner dialogue. As Claudette says, “What are you saying to yourself?”
Claudette is in the Spotlight this week in the On Purpose Woman Global Community. Andrea asked her two of the questions from the spotlight: Why you started your business? And Share a piece of advice that has worked for you. Listen to the show for the answers and for the inspirational TALK: Theory of Communication, Awareness, Listening and Knowledge with Coach Claudette
Bio: After more than 25 years working in private, public and government entities, nationally and internationally, Claudette Gadsden understands how change and transition can impact someone’s life. During that time and through those years, she used her coaching skills to help people navigate through the maze of life to realize their dreams, visions and aspirations. Claudette decided to follow her passion of helping people realize their purpose, dreams and goals by becoming a Life and Business Coach. Her direct, yet caring, approach makes it easy for her clients to learn new skills, identify barriers and take action. She takes pleasure in reminding people just how AWESOME they really are! She is Coach Claudette, the Conversation Coach who wears Converse.
To connect with Coach Claudette, go to:
Website: www.CoachClaudette.com
Facebook: https://www.facebook.com/CoachClaudette/
Facebook: https://www.facebook.com/groups/askcoachclaudette
Instagram: https://www.instagram.com/Coach_Claudette/
Twitter: https://twitter.com/CoachClaudette
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward.
Youtube link: https://www.youtube.com/andreahylenwriter