Why Play Matters: Exploring the Wisdom of Play Dates with Monisha Mittal

#magic  #wisdom  #inspiration 

Episode 63 w/ Monisha Mittal: Why Play Matters: Exploring the Wisdom of Play Dates

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Join us for a deep dive into the power of play for growth, wellbeing and transformation. In this conversation, we’ll explore the anatomy of Play Dates—their key characteristics—and why play is essential for enlivening your human experience and realizing your secret desires. We’ll cover simple ways you can structure your own Play Dates so you can integrate the wisdom of play into your own practices to foster greater joy, connection and magic.

Monisha's Bio:

Monisha Mittal is a Somatic Coach, Play Architect and writer who helps build authenticity and vitality for heart-centered leaders and their communities so they live and lead from their unique inner verve. With a background in economics, community development and management consultant, she brings more than 20 years of experience as a trained facilitator building organizational and team capacity. For the past 5 years she has pursued a passion that combines her love of interpersonal communication and growth with somatic wisdom and improvisational play, primarily through the InterPlay system. Monisha Mittal is a certified InterPlay Leader and InterPlay Life Practice Leader for the DC region. She uses her Somatic Play toolset to provide profound body-led play experiences through coaching and classes for you to access your somatic intelligence for greater clarity, connection, ease and flow.  

You can learn more about Monisha at the following links:

www.monishamittal.com
 
monishamittal.substact.com (The Tiny Voice of Big Love)
 
https://instagram.com/monisha.mittal
 
https://www.facebook.com/yourinnerease/

 

Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/

There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity

Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/

Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/

Website: http://www.andreahylen.com/

Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf

 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803

This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.