Shhh: Telling Secrets in the Dark With Friends AKA Writing About the Taboo with Sofia Wren

In this episode with author Sofia Wren, we talked about telling secrets in the dark with friends and the power in doing shadow work. These secrets are things that you are "not supposed" to say and that can be difficult, yet fulfilling, to write about. Sofia discusses the journey of dancing with fear and tapping into her life's secrets to write her recently published book, Freedom Year: How Trying to be a Dominatrix (and Failing) Changed my Life. Learn tools that helped Sofia clarify what to publish and what to hold back, as well as make the process of writing and publishing taboo topics go more smoothly. A demonstration of Emotional Freedom Technique (EFT).

Sofia Wren is a writer, musician, and spiritual support for writers and creators around the world. Beginning her work almost ten years ago, she's been described as having spot-on intuition, positive vibes, and a gift for words that inspire. She has an M.A. in Spiritual and Pastoral Care from Loyola and a passion for helping unconventional people to always know what to do next because they can hear their intuition and trust it. To find out more about her book and programs, go to: http://sofiawren.com/forgiveness/